If you are a lucky owner of a balance board, you have probably tried different tricks on it. However, even if you are an acrobat, relaxation and stretching won’t do you any bad. On the contrary, these exercises will help you to keep balance much better.
We wondered what would be if yoga comes on a balance board?
Continue reading “Balance + Relax = Yoga on a Balance Board”
Have you just bought your first skateboard? Means you have stumbled upon the right article since we have gathered the most effective exercises for skateboarders with balance board.
If you still have not got a balance board, look through these amazing exercises to make sure it is a must for both snowboarders, skateboarders and everyone who is keen on extreme sports.
Continue reading “7 Ultimate Exercise with Balance Board for Skateboard-Beginners”
Even though a balance board was not invented yesterday, our knowledge about when and how it was made up remain controversial.
In addition, we all know a balance board is a must have for skaters, snowboarders and everyone who wants to keep balance, but what else?
Continue reading “3 + 1 Unusual Sports You Did Not Expected to Meet a Balance Board”
Are you a happy inhabitant of city that never sleeps? Or live in a sunny Miami? Are you from Oklahoma? Do you live in Washington? Wherever you live, you surely can buy any vegetables and greens you want — thanks to rapidly-developing economy of the United States, local farmers have great possibilities to deliver fresh and high-quality products to any state and city in the country.
However, there is still a problem and when it comes to herbs, it is hard to neglect sometimes it takes hours to find them, to find exactly the ones you need.
Continue reading “DIY: How to Make Herb-Garden on Your Window Sill”
If you are reading this, you probably have a private house with a garden and garage, means you are a happy one. However, it is hard to neglect spending much time in garden and doing any work at home or in a garage will take your time. Continue reading “7 Ways to Simplify and Enjoy Your Work at Home”
Life hacks are made to make your life easier and they are relevant especially when it comes to garden life. Since you have liked our previous life hacks for gardening, we have decided to gather even more useful hacks to simplify your garden work. If you want to save time and add some pleasure to your garden routine, keep on reading.
Continue reading “7 Life Hacks That Will Make Your Garden Work Easier (Part 2)”
If you live in a private house and you are keen on gardening, you probably know garden work takes hours and hours. That is why any life hacks which help to organize garden work, make it easier and bring some pleasure to the process are always appreciated.
Continue reading “7 Life Hacks that Will Make Working in a Garden Easier”
Strong and beautifull legs are a dream for many men and for many women.For great result you need a lot and actively train.
Balance board will help to make your legs perfect, strengthening not only the main muscles, but also muscle stabilizers, which in normal training does not work.
Balance board is a universal simulator. You can do exercises on all muscle groups, and breast muscles are no exception. We will not consider a lot of exercises, but we will stop our attention on one simple, but at the same time very effective exercise – push-up.
Continue reading “How to Exercise on a Balance Board: Chest”
It is impossible to imagine a full-fledged training without the training of hands and shoulders. Especially these trainings are necessary and important for men.
Developing shoulders and hands is necessary not only to look good, but also to gradually strengthen and build up muscle strength.
Continue reading “How to Exercise on a Balance Board: Shoulders and Arms”